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Moving on can feel impossible (especially when you still love your ex). Here’s how to make it as easy as possible to move on from someone you love.
Break-ups are always difficult, and if you still love the other person (maybe they still love you, too), it’s even harder. But even with all the love in the world, you know that breaking up is the right thing to do, at least for now. So now, you are tasked with getting over your ex.
But how do you do that? No one teaches you how to get over heartbreak, or how to move on from someone you love, but was not a good fit for you. Well, that’s all going to change, because today we are going to talk about a few practical things you can do to make things easier for you.
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MORE: Find Out If Your Ex Still Loves You With These Hidden Signs (Even If He Insists He Doesn’t)
Step 1: Be Kind To Yourself
This step is maybe the one you’re going to have to work hardest at, because it doesn’t come easy to everyone. Moving on isn’t just about not loving your ex anymore, but it’s about loving yourself more, appreciating yourself, and being kind to yourself.
Oftentimes, the feelings we have when we leave a relationship are ones of self-doubt: “Why wasn’t I good enough?”, “Will anyone ever love me again?”, “What’s wrong with me?”, “Why couldn’t I keep him?”, “Where am I ever going to find someone like him?”
It’s normal for a break-up to be a hit to your self-esteem, because we tend to see it as a failure, and it’s natural to wonder what you did wrong, but blaming yourself is not the right course of action. That will never allow you to move on, nor give you the confidence to seek a new relationship.
What you need to work on is believing that you deserve to be loved. You deserve to have a partner who is compatible and who shares your feelings, and who works with you in a way that your previous partner didn’t. Self-doubt will sabotage this process.
Don’t allow your negativity to delay your happiness. Remember that people will treat you as well or poorly as you treat yourself. If you don’t accept bad behavior, then it’s less likely to happen.